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Unpacking the layers of your thoughts and feelings can be a daunting task, but Let's Unpack This offers an innovative way to explore the depths of your mind. Inspired by Cognitive Behavioral Therapy CBT, this card game transforms into an engaging journey of self-discovery and connection with others.
Imagine a playful environment that not only entertns but also empowers you to understand your beliefs and emotions better. With Let's Unpack This, you embark on a transformative experience designed for ages 12 and above, suitable for fris, family, or even as a solo adventure.
Leveraging the principles of CBT, this game guides players through a step-by-step process to identify negative beliefs and thoughts. Working collaboratively with others, you'll reframe these into more constructive mindsets. It's not just about winning; it's about growth and empowerment.
Let's Unpack This isn't just for mental health professionals or educators-it's a tool for anyone seeking personal development. The game fosters an environment where you can explore your emotions with others, deepening connections and empathy through shared understanding.
By encouraging honest conversations about feelings and beliefs, this card game builds bridges between players. It creates opportunities to see each other's perspectives more clearly, enhancing relationships based on mutual respect and understanding.
Spotlight Blocks that guide discussions
Empathy Guides for navigating sensitive topics
Instruction Guide to lead the gameplay smoothly
Step-by-Step Instructions in the Instruction Cards for easy navigation through the game process.
5 decks of cards contning:
25 Positive Belief Cards
25 Positive Emotion Cards
25 Negative Beliefs Cards
25 Negative Emotion Cards
50 Question Cards to stimulate insightful discussions
For bulk purchases of 20 or more copies, please contact us at [email protected].
The community has been enthusiastic about Let's Unpack This, with an average rating of 4.7 out of 5 stars from reviews highlighting its effectiveness in promoting self-reflection and fostering meaningful conversations.
Explore the rest of our collection for more games designed to promote mental wellness, personal growth, and emotional intelligence:
The Best Seller: A game that emphasizes the importance of self-care and prioritization.
New Release: An innovative tool focused on identifying values and making decisions based on them.
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Unpack This: Conversational Card Game Cognitive Behavioral Therapy in Play Self Insight through Engagement Positive Change with Collaborative Cards Relationships Strengthened by Dialogue Mental Wellness Through Gameplay